How do I see past/future workouts?

If you'd like to thee the workout from another day please follow these instructions =

You can see past workouts, or upcoming workouts by navigating through the calendar in the app.  

1. Click on the calendar icon in the top right corner of the app
   
2. Use the calendar swiper to chose the date you'd like to see
   
3. Click done 
4. You will now be shown all of the mindset, mobility, and workouts for the day you chose.  

NOTE:

• You can only travel as far back as the day when you signed up with CompTrain on the app. 
• PRO Members have the ability to see up to 7 days in advance.
• Free members can not see any further than the current day.