How do I see past/future workouts?

If you'd like to thee the workout from another day please follow these instructions =

You can see past workouts, or upcoming workouts by navigating through the calendar in the app.  

  1. Click on the calendar icon in the top right corner of the app
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  2. Use the calendar swiper to chose the date you'd like to see
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  3. Click done 
  4. You will now be shown all of the mindset, mobility, and workouts for the day you chose.  

NOTE:

  • You can only travel as far back as the day when you signed up with CompTrain on the app. 
  • PRO Members have the ability to see up to 7 days in advance.
  • Free members can not see any further than the current day